How to incorporate pumps into PE

[Abomb123 Junior Member Find all posts View Profile Close Abomb123]

Just wanted to see how some of y'all use pumps in your exercises. Before/after a session. On a separate day, for how long etc. thanks my dudes

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

I make my penis pump PART of my jelqing session. I pump for ten minutes, then jelq for ten minutes,
alternating between the two. It makes for a GREAT session.

[The Poon Goon Member Find all posts View Profile Close The Poon Goon]

I make my penis pump PART of my jelqing session. I pump for ten minutes, then jelq for ten minutes,
alternating between the two. It makes for a GREAT session.

How often do you do this?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

I am currently jelquiing and pumping, routine is in my signature link, start out with less time pumping than I do. you can incorperat pumping in a rouine many different ways. I used to stretch and pump, worked very well