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Could somebody help me out with stamina work?

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  • #1

    Could somebody help me out with stamina work?

    I've tried searching but can't find anything on stamina work to make PE gains permanent.
    Is it edging etc?

    Somebody please list some exercises and links, thanks!
    Starting PE measurements (erect, post exercising)
    13/7/2012
    BPEL: 6.6
    EG: 5.2

    1 month progress
    14/8/2012
    BPEL: 6.9 - 7
    EG: 5.2

    End of year goal:
    EL: 8
    EG: 6
    Tags: None
  • #2
    I think your looking for how to cement your gains.

    https://www.pegym.com/forums/penis-e...permanent.html

    As for stamina, edging, kegals, and eating healthy/getting sleep are the key factors in stamina...I believe.
    2/2/2018
    BPEL: 7" (+3/4")
    NPBEL: 6 1/2" (+3/4")
    MSEG: 5” (+1/4")

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    • #3
      For general stamina most of the info in the pre e section is still usuable .

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      • #4
        Edging and ballooning are the exercises you'll want to check out
        "Heroes get remembered. Legends never die."
        Starting BPEL: 7.2" MSEG: 4.75" (Infrequent since 7/2011)
        Current BPEL: just over 8" MSEG: 5.125" (9/2012)

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        • #5
          Always listen to Pegasus!
          He is THE MAN on stamina work.
          Yarrr!
          Pirate Diplomacy:
          The art of telling someone to go to hell and having them look forward to the trip.

          Remember: If done right, there is no such thing as safe sex.

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