thats just the normal begginer exercise right? warm up, basic stretches in all 5 directions, couple minutes of jelqing? im doing a variation of JP90 and this routine. just started though
thats just the normal begginer exercise right? warm up, basic stretches in all 5 directions, couple minutes of jelqing? im doing a variation of JP90 and this routine. just started though
Yes, it's 10 minutes warmup, 6 minutes stretching to all directions, 10 minutes jelqing and 5 minutes warmdown
Nice! thats exactly what I've been doing. 10 minute warm up. I do the stretches up, down, left, right, straight and I do 25 quick kegels(like JP90) then 10 minute jelqing. i just set a timer for the jelqing, I dont count reps, It REALLY helps with mainting my erection level.
I can get back to you after a 3 month period if you'd like.
Nice! thats exactly what I've been doing. 10 minute warm up. I do the stretches up, down, left, right, straight and I do 25 quick kegels(like JP90) then 10 minute jelqing. i just set a timer for the jelqing, I dont count reps, It REALLY helps with mainting my erection level.
I can get back to you after a 3 month period if you'd like.
I'm also gonna start this routine on Monday. Yeah, let me know after those 3 months!
I started with the Remek routine, but added in V-jelqs from JP90 because I liked them. It's a good beginner routine. Honestly, I'm not sure why it's not more popular considering how many guys complain about the time investment of JP90. Remek's is a good way to start.
I am no longer an active member on the PEGym.
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I started with the Remek routine, but added in V-jelqs from JP90 because I liked them. It's a good beginner routine. Honestly, I'm not sure why it's not more popular considering how many guys complain about the time investment of JP90. Remek's is a good way to start.
I also thought that! + the fact that the JP90 can be pretty intense for starters.. Did you see any gains after 3 months?
I have been doing the routine for a while now. Very good routine I don't think it will ever be as popular as JP's. Hell I stumbled on it by accident haha
But good routine for beginners and somebody that doesnt really care about reps. I have gained a good amount of hang from this routine. I think it's from all the stretching. But if your working for girth the routine can kind of suck. That's my 2 cents
I have been doing the routine for a while now. Very good routine I don't think it will ever be as popular as JP's. Hell I stumbled on it by accident haha
But good routine for beginners and somebody that doesnt really care about reps. I have gained a good amount of hang from this routine. I think it's from all the stretching. But if your working for girth the routine can kind of suck. That's my 2 cents
I want length so that's not a problem for me Thanks for the reply!
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