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Thread: Rest and Growth Poll
- 09-04-2012 #1
- Join Date
- Jul 2012
- Posts
- 114
Curious to see what the best rest pattern is for growth. For those doing PE for more than 6 months post your rest schedule and growth numbers, maybe we can find a common theme.
- 09-04-2012 #2
Admin of the Month Dec 2014
PEGym Hero
- Join Date
- Dec 2009
- Location
- In your face
- Posts
- 32,620
- Blog Entries
- 8
It varies greatly between guys but if you can find a comon theme let me know.
The world's still a toy if you just stay a boy!
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