Should i WARM-UP TWICE?!

[jcwhs7 Senior Member Find all posts View Profile Close jcwhs7]

hello!

[Jayj Senior Member Find all posts View Profile Close Jayj]

I don't think it really matters if you can feel the heat or not... As long as your penis is correctly warmed up (by that, I mean that you kept your warm up device for at least 10 min).

But the hotter the better right? So I would say: warm-up twice! It won't hurt you! At worst, it won't do anything. At best it will help you with your gains

[Novajelqer Banned Find all posts View Profile Close Novajelqer]

I think you will get plenty of heat when you start to jelq, because of the warm blood being push into your penis.

[Philherup Junior Member Find all posts View Profile Close Philherup]

i use a heating pad that is equipped with moist heat and has a heat setting and it really stays warm atleast until im into my jelqing stage.

[jcwhs7 Senior Member Find all posts View Profile Close jcwhs7]

ok awesome! thanks for the replies guys!

i read that warming up after PE is very beneficial as well, so i shall start warmin up before/after PE

[ardianus Member Find all posts View Profile Close ardianus]

I say the one warm up fallowed by the stretching should be fine, as long as your ligs feel loosened up. If they still feel tense, I'd say do the warm up again.

[Unit Retired ModeratorPEGym Hero Find all posts View Profile Close Unit]

Here is a couple of good links to read. I'm a big fan of warm-ups. https://www.pegym.com/forums/beginne...e-heat-pe.html , Penis Warm-Up Methods: Heating Up Before Working Out | PEGym .

As for myself I do one really complete warm up followed by stretches then on to my jelqs.

[Revolved Senior Member Find all posts View Profile Close Revolved]

Warming up loosens things up and prevents injury. Stretching is also a form of warming up, so you'd be fine to go right into jelqs after you warm up and stretch. Whatever feels best for you though.

[aloverra4 Junior Member Find all posts View Profile Close aloverra4]

this penis extender works by applying moderate tension on your penis throughout the day. It keeps your flaccid penis “extended” and does not allow it to naturally retract. The tissue is gradually stretched and broken down overtime. With adequate rest periods, the penis tissue* rebuilds itself and becomes stronger and specifically- LONGER.