Results 21 to 29 of 29
- 10-07-2012 #21
- Join Date
- Oct 2012
- Posts
- 7
hey if i am not looking for lenght but i want more girth what should i do for that?
- 10-07-2012 #22The above is not meant to be argumentative, abrasive or confrontational. Take this and everything you read with a grain of salt.
- 10-07-2012 #23JULY 2012 BPEL: 7.0 7.1 7.2 7.3 7.4 7.5 7.6 7.7 7.8 7.9 8.0 8.1 8.2 8.3 8.4 8.5 8.6 8.7 8.8 8.9 9.0
JULY 2012 MEG: 5.5 5.6 5.7 5.8 5.9 6.0 6.1 6.2 6.3 6.4 6.5
- 10-07-2012 #24
- 10-07-2012 #25
I hung twice yesterday so I would be wrong to say you shouldnt stetch twice. Try it for a month, keep an eye on yur PIs and let us know what happens.
Going an inch and 1/2 deeper than before
- 10-07-2012 #26JULY 2012 BPEL: 7.0 7.1 7.2 7.3 7.4 7.5 7.6 7.7 7.8 7.9 8.0 8.1 8.2 8.3 8.4 8.5 8.6 8.7 8.8 8.9 9.0
JULY 2012 MEG: 5.5 5.6 5.7 5.8 5.9 6.0 6.1 6.2 6.3 6.4 6.5
- 10-07-2012 #27
Personally, I do Fowfer's (lazzy ass stretch) for 2-5 hours per day, and take a rest day when my ligs fatigue quickly. The pressure that I do the Fowfer's at are equivalent to mild to moderate hanging. I have nothing but PI's even when my ligs are really fatigued. I also jelq, and do various stretches most days. So my answer would be it depends on how you respond to it, if you have not been stretching for a great length of time ease into it. However in my book what you are describing is not over-training if you know what you are doing and have PE'd for awhile.
- 10-07-2012 #28
- 10-08-2012 #29
- Join Date
- Aug 2011
- Posts
- 202
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