Bpfsl

[TheNatural Member Find all posts View Profile Close TheNatural]

hey guys so from what i understand is when your first start seeing BPEL gains it is probably from increased EQ,
but are BPFSL gains actual gains? because increased EQ wouldnt mean increased BPFSL i think

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

you're right, and BPFSL gains will transform into BPEL gains eventually

[TheNatural Member Find all posts View Profile Close TheNatural]

awesome! ive been makin some gains in that area so im hoping that they will turn into BPEL gains soon. is there a certain way i could make that work better or keep on doing what im doing?

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

According to the TGC theory (search it!), if your BPFSL is 0,5 inches bigger than your BPEL you should concentrate on girth work to enlarge your smooth muscle, if its not longer than 0,5 inches you should focus on your tunica!

what exercises have u been doing?

EDIT: did the work for you, there you go, man! give it a read!
https://www.pegym.com/forums/pe-theo...explained.html

[TheNatural Member Find all posts View Profile Close TheNatural]

hey i appreciate it!! ive read it before but i completely forgot i am looking again now
but ive been just doin basic stretches and jelqs slowly increasing intensity and reps
been at it for a few months now and i have a feeling i will have a small sucess story written pretty soon!! ill let everyone know how it goes

[ColtAR-15 Senior Member Find all posts View Profile Close ColtAR-15]

you're right, and BPFSL gains will transform into BPEL gains eventually

My BPFSL is over .75" longer than when I started PE but my my BPEL has only increased by .25" and its been a while. I'm not too sure that theory is valid. If it is it doesn't apply to me.

[soon2bhuge Senior Member Find all posts View Profile Close soon2bhuge]

Im sry to hear that, coltar. I've been working out according to this theory lately, haven't meassured yet though. After all its just a theory, but in the big world of unknowns in PE its at least something to hold on... we'll see...

[Cya at 8 Senior Member Find all posts View Profile Close Cya at 8]

My BPFSL is over .75" longer than when I started PE but my my BPEL has only increased by .25" and its been a while. I'm not too sure that theory is valid. If it is it doesn't apply to me.

Doing any jelqs or other internal structure workouts?