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Ok so here is a little background:
I have been jelqing for about 5 months very inconsistently but consistently enough where I would say my penis is pretty well conditioned and I wouldnt consider myself a beginner. I have been stretching also for the past 2 months and I have also been kegeling for about 5 months on and off. I havent seen any size gains but the jelqing and kegeling really improved my EQ and helped me overcome bad performance anxiety with my girlfriend which I am so thankful for.
However I really want to be more dedicated and see some actual size gains but I rarely have time to exercise because I am in college and have two roommates. The only opportunities I have are on Monday, Wednesday and Friday for an hour each morning because they have class and I don't. I used to try to jelq and stretch in the shower but saw no improvement over a month and a half so I stopped. So anyway do you think Monday, Wednesday and Friday for an hour is enough time to see solid gains?
Also, my penis measures 6 inches nbpel and 5.5 inches mseg. I am happy with the girth but i want lengthhhh. Can anyone make a routine for me that focuses on length that also fits into my 3 times a week, 45 minutes to an hour long sessions?
**By the way, the only exercises I have done are jelqing, stretching and kegeling but I am open to trying anything that works.
Thanks so much for your help guys, seriously.
I have been jelqing for about 5 months very inconsistently but consistently enough where I would say my penis is pretty well conditioned and I wouldnt consider myself a beginner. I have been stretching also for the past 2 months and I have also been kegeling for about 5 months on and off. I havent seen any size gains but the jelqing and kegeling really improved my EQ and helped me overcome bad performance anxiety with my girlfriend which I am so thankful for.
However I really want to be more dedicated and see some actual size gains but I rarely have time to exercise because I am in college and have two roommates. The only opportunities I have are on Monday, Wednesday and Friday for an hour each morning because they have class and I don't. I used to try to jelq and stretch in the shower but saw no improvement over a month and a half so I stopped. So anyway do you think Monday, Wednesday and Friday for an hour is enough time to see solid gains?
Also, my penis measures 6 inches nbpel and 5.5 inches mseg. I am happy with the girth but i want lengthhhh. Can anyone make a routine for me that focuses on length that also fits into my 3 times a week, 45 minutes to an hour long sessions?
**By the way, the only exercises I have done are jelqing, stretching and kegeling but I am open to trying anything that works.
Thanks so much for your help guys, seriously.
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