I wanted to start a thread dedicated to girth work. Please feel free to post routines, pics, advice, or ideas. Any of you that have gained significant girth, how did you do it? Over the past year and a half I have been dedicated to PE. In that time I have gained 1" in EG. In my 7 years of PE (on and off, not consistent), I have finally found the exercises that work for me. Clamping, jelqing, bending, squeezes, hanging for base girth. Everybody has their own different ways of approaching PE.
Clamping
https://www.pegym.com/forums/members...d-top-view.jpg
https://www.pegym.com/forums/members...-side-view.jpg
Bending
https://www.pegym.com/forums/members...-left-side.jpg
https://www.pegym.com/forums/members...right-side.jpg
https://www.pegym.com/forums/members...-left-side.jpg
https://www.pegym.com/forums/members...right-side.jpg
Post-Girth Work
https://www.pegym.com/forums/members...rent-angle.jpg
https://www.pegym.com/forums/members...n-8-x6-5-8.jpg
https://www.pegym.com/forums/members...k-erection.jpg
I will keep this thread updated. As said, please feel free to contribute with anything. This is meant as a motivational thread. Happy PEing!
Clamping
https://www.pegym.com/forums/members...d-top-view.jpg
https://www.pegym.com/forums/members...-side-view.jpg
Bending
https://www.pegym.com/forums/members...-left-side.jpg
https://www.pegym.com/forums/members...right-side.jpg
https://www.pegym.com/forums/members...-left-side.jpg
https://www.pegym.com/forums/members...right-side.jpg
Post-Girth Work
https://www.pegym.com/forums/members...rent-angle.jpg
https://www.pegym.com/forums/members...n-8-x6-5-8.jpg
https://www.pegym.com/forums/members...k-erection.jpg
I will keep this thread updated. As said, please feel free to contribute with anything. This is meant as a motivational thread. Happy PEing!
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