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Can Physical Exercise Help Your Gains?

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  • Can Physical Exercise Help Your Gains?

    I was thinking about posts I've read on ejaculation, and how it releases minerals and vitamins as well as temporarily lowering your testosterone. I think your testosterone is raised after you work out, so it made me wonder if physical exercise can potentially increase the gains you aim for with PE....excluding the EQ gains from your body being able to pump blood easier.
    BPEL---EG-----Date
    6.125---5.250---August 25, 2012 Initial Size
    6.875---5.250---October 12, 2015 Current Size
    7.750---5.500---Long-Term-Goal
    Progress Log: https://www.pegym.com/forums/blogs/s...gress-log.html

  • #2
    I strongly believe cardiovascular health is essential to powerful erections. Exclude the EQ gains and you aren't going to see much results from physical exercise. A tremendous amount of physical strength may help you to train your heart to pump more blood into specific parts of the body(the erection most importantly) but that goes back to cardiovascular health.

    Testosterone does nothing for PE growth. Penis growth from PE is not testosterone driven nor does it rely on it. Testosterone may help you be more motivated to PE and be obsessed with your penis.

    And ejaculation is healthy as long as it's not more than your body can handle. Releases stress. Addiction is where the problem comes from, specifically internet porn addiction.
    BPEL: 6.7-8.57" NBPEL: 6.3-8.25"
    MEG: 5.9-6.5" HeadEG: 5.4-6.25" BEG: 6.25-7"
    CI:1.5 -2.5
    Flaccid: 5"x4.75" -> 6.25"x5.375" for +63% volume
    275ml-435ml in 3 years, 6 months(active 2 years) for +58% volume
    6.7x5.9 - 8.57x6.5 or bigger than 9/10x49/50 - 2999/3000x1666/1667

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    • #3
      Absolutely. I'm sure of it. I may have posted/replied before but 10-15 years ago I was pretty active...cardio mainly, some weights. Weight was down a bit and I know my dick was bigger. I'm working on getting that 3/4" + that is gone..back.

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      • #4
        For sure, if you work out or run, play sports, whatever. You'll have a bigger unit at the very least from great EQ. When you're used to being more active in your normal daily activities, there is without a doubt spillover into your sex life.
        "Heroes get remembered. Legends never die."
        Starting BPEL: 7.2" MSEG: 4.75" (Infrequent since 7/2011)
        Current BPEL: just over 8" MSEG: 5.125" (9/2012)

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        • #5
          Originally posted by SeemsLegit View Post
          I was thinking about posts I've read on ejaculation, and how it releases minerals and vitamins as well as temporarily lowering your testosterone. I think your testosterone is raised after you work out, so it made me wonder if physical exercise can potentially increase the gains you aim for with PE....excluding the EQ gains from your body being able to pump blood easier.
          I think so........I'm 42 and into bodybuilding and I keep on doing PE to keep my entire body in great shape and I'm convinced that has a positive impact on my gains...........
          It's a tough job being good looking and hung :-)

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          • #6
            It could cause more blood flow to the body meaning harder erections causing an expansion pushing more blood expanding the two chambers located in penis. plus the more weight loss the more fat taken off of the pubic area giving you more visual results in length when measuring to the bone.

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            • #7
              Originally posted by FOR3SK1N View Post
              It could cause more blood flow to the body meaning harder erections causing an expansion pushing more blood expanding the two chambers located in penis..
              There are actually three chambers: 2 Corpus Cavernosums's on the top left and right and a Corpus Spongiosum on the bottom. Why is this important? If either the left or right CC gets bigger than the other one, it will result in a curve to the right or left.
              BPEL: 6.7-8.57" NBPEL: 6.3-8.25"
              MEG: 5.9-6.5" HeadEG: 5.4-6.25" BEG: 6.25-7"
              CI:1.5 -2.5
              Flaccid: 5"x4.75" -> 6.25"x5.375" for +63% volume
              275ml-435ml in 3 years, 6 months(active 2 years) for +58% volume
              6.7x5.9 - 8.57x6.5 or bigger than 9/10x49/50 - 2999/3000x1666/1667

              Comment


              • #8
                Healthier living and exercise does not increase the penis size as far as tissue mass is concerned but will give better EQ and if you gain 1//2 inch due to EQ alone than in my opinion you gained 1/2 inch period, and good point GFG, there are definately 3 chambers in the dinster dongus.
                Going an inch and 1/2 deeper than before

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