Thread: Good length routine
- 12-02-2012 #1
- Join Date
- Mar 2012
I'm currently at 6 and a half in length I would be happy with a good 7 inches. I've been doing pe for about a year now on and off and have seem some but little gains. Can anyone recommend a good length routine I'm trying to get to 7 inches already
- 12-02-2012 #2
- Join Date
- Apr 2011
If you've been doing PE for 1 year know then you know better than us what works for you and what doesn't. But you can take a look at the Exercises page at the top of the site and check out the length exercises and try a few out. Most people stick with the beginner stretches also that's in most beginner routines along with 2-3 new types of stretches.
- 12-02-2012 #3
Have you looked into hanging101? It has proven to help hardgainers to see results.
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