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Cardio during rest days?

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  • Cardio during rest days?

    Does anyone have experience with this? I go jogging for an hour and I'm planning to PE 2 days on and 1 day off. Would there be a problem if I went jogging for an hour on my off day?

    Thanks.

  • #2
    No, I train and workout on my on days and my off days, no problem at all.

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    • #3
      Originally posted by Steve23 View Post
      No, I train and workout on my on days and my off days, no problem at all.
      Thank you for the quick reply.

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      • #4
        Originally posted by Steve23 View Post
        No, I train and workout on my on days and my off days, no problem at all.
        Same
        "Know the rules well, so that you may properly break them" - The Dalai Lama
        Do not criticize the seed for not yet being a tree.
        Character is destiny - Sigmund Freud
        As long as I have breath in my lungs, I will make this happen

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        • #5
          I wouldn't think exercise would have any actual effect on PE....
          It's a tough job being good looking and hung :-)

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