Is it better to do erect or flaccid? I don't get hard often and learned if I pull my flaccid penis straight out I can kegel and get a good tug, it won't tug much if I don't pull though.
Is it better to do lots of rapid short clenches or few long until failure holds?
Also I'm unsure what a rk is, I push as if to fart then relax it, feels more like a butthole flex than a kegel. Any tips for an Rk?
Is it better to do lots of rapid short clenches or few long until failure holds?
Also I'm unsure what a rk is, I push as if to fart then relax it, feels more like a butthole flex than a kegel. Any tips for an Rk?
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