Hello PEers,
Could someone give me an expert advice on why I am not able see any gains?
I've been doing PE exercises for the past one year. I'm into my third routine and all of them have been beginners. I started out by reading a thread for beginners routine - 10mn warm up + 150 jelqs, 2 days off between exercises. I believed that this routine doesn't need much time to start with and also 2 gap days seemed to interest me (guilty as charged for trying to find the fastest routine). I did it for 2 1/2 months - zero gain (later I figured that the jelqs were too fast - around 3-4 seconds).
Demotivated - I took a gap of 2-3 weeks and started with JPs 90 day routine. I did it for 90 days. I thought I was seeing gains, but turned out to be an illusion - it was just temporary gains from exercises. Nevertheless I continued and finished 90 days. I searched around for intermediate routine and found KingPole's routine - 10 min warm up + 10 mins stretching (from JP's routine) and 20 inverse V jelqs and 20 V jelqs. I made sure the jelqs are long enough, 6-7 secs each. I have been doing it for past 3 months. My length and girth might have increased ever slightly, but no where near what I was expecting.
I always had a small penis - 5.7'x4.7' erect. I don't want to go bonkers on size, I just want to have a decent dong. 6.7'x5.7' is my initial goal(1 inch on each).
Can the gurus and the experts please suggest me a routine that I can follow? I wouldn't want to go into tools/supplements - but if it *really* helps I am ok with them.
Thanks in advance!
Could someone give me an expert advice on why I am not able see any gains?
I've been doing PE exercises for the past one year. I'm into my third routine and all of them have been beginners. I started out by reading a thread for beginners routine - 10mn warm up + 150 jelqs, 2 days off between exercises. I believed that this routine doesn't need much time to start with and also 2 gap days seemed to interest me (guilty as charged for trying to find the fastest routine). I did it for 2 1/2 months - zero gain (later I figured that the jelqs were too fast - around 3-4 seconds).
Demotivated - I took a gap of 2-3 weeks and started with JPs 90 day routine. I did it for 90 days. I thought I was seeing gains, but turned out to be an illusion - it was just temporary gains from exercises. Nevertheless I continued and finished 90 days. I searched around for intermediate routine and found KingPole's routine - 10 min warm up + 10 mins stretching (from JP's routine) and 20 inverse V jelqs and 20 V jelqs. I made sure the jelqs are long enough, 6-7 secs each. I have been doing it for past 3 months. My length and girth might have increased ever slightly, but no where near what I was expecting.
I always had a small penis - 5.7'x4.7' erect. I don't want to go bonkers on size, I just want to have a decent dong. 6.7'x5.7' is my initial goal(1 inch on each).
Can the gurus and the experts please suggest me a routine that I can follow? I wouldn't want to go into tools/supplements - but if it *really* helps I am ok with them.
Thanks in advance!
Comment