Thread: Any bad effects of long-term PE?
- 12-26-2012 #21
- Join Date
- Aug 2012
- middle of no-where
And to add to what I said, think of kegels like protein in working out skeletal muscles like the bicep, it is important to get protein so the muscles can grow/gain.
Kegels are PE protein. Sure you can gain without them, but the results won't be so great.
I.E: decrease in EQ
So I hope that makes sense
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