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My final routine: Please suggest additions/removals

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  • My final routine: Please suggest additions/removals

    This will be the routine I start tomorrow. My goal is to gain as much as I can by March 10 (the start of our spring break), so that I can bust down this girl I've been talking to for awhile now.

    Right now, I am 5.9-6.1 bonepressed long and only 4.6-4.8 girth at 100% erect. My long term goal (by my birthday in late October) is to be 7 x 6 or 5.5, but I'd like to gain as much as possible by March 10, hopefully .5-1.0 in length and .75-1.0 in girth.

    Here's the routine I'm going to do. I'll chime back in and make a journal entry every week or so, and -- whether I get the sign off from my PE mentor, going411x7 -- I may take certain days off.

    Here it is:


    - 15-20 Min Hot Cloth Warm Up
    - Up, Down Left Right Stretch with 40 quick kegels in each direction
    (stretch penis all the way out, kegel 40 times then move to next direction)
    - A-stretch (only top, right and left; not bottom) 10 reps each direction, 25 seconds per rep
    - 360 stretch (10 reps, 15 seconds each)
    - Blue Whale 'Mandingo Stretch,' combined with 180 degree upside down, outward stretches (10 reps, 25 sec each)
    - DLD Blasters x 50
    - Crook Tugs 3 sets of 15
    - Arm-Under-Leg Stretch from behind (5 minutes or failure)

    (girth workout begins here)

    - 15 Min Hot Towel Re-Heat Warm Up
    - Section Stretching x3 (straight out stretch; left hand: base grip, right hand: straight out stretch; left hand: midshaft grip right hand: straight out stretch)
    - 20 Min Wet Jelq
    - 15 Min Big Al Squeeze
    - DLD Slow Squash Jelq into Supra Slammer (20 reps)
    - Warm Down.

    approx. time: 2 hr - 2 hr 30 min

    Let me know what you think.
    Start: 1/6/15
    Weight: 210 lbs
    Goals: 2/6/15 - 195lbs | 3/6/15 - 180 lbs
    BPEL: 6.5 in
    EG: 4.25 in
    Ultimate Goals: 8 x 5.5 | 5ft10in: 175lbs
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