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How do I determine a down day?

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  • How do I determine a down day?

    I see down day a lot, and to be used a day of rest. How do I know my penis wont respond and is on a down day, unless I attempt to do my routine? If I do my routine, and my penis isn't responding, then does that mean that the NEXT day is a down day? It pretty much defeats the purpose of a down day I i can;t find out my penis isn't responding until AFTER i start my routine or when I finish it. Please be specific. thanks
    3/16/15 : Started Phallosan Forte mixed with GoodLookingLoser.com's BathMate, Jelqs, and Stretching Routines

    BPEL: 6.5, 6.75, 7, 7.25, 7.5

    EG: 5.0, 5.25, 5.5, 5.75, 6, 6.25, 6.5

  • #2
    When your dick feels tired or worn out that could be a down day. Take your shduled days off on your routine, then try doing maybe a day more next week. ooner or later you will know, it is a hard thing to quantify. How do I explain to you what your dick feels like when it needs a day off. I am sure when you finally overtrain you will know it.
    Going an inch and 1/2 deeper than before

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