I see down day a lot, and to be used a day of rest. How do I know my penis wont respond and is on a down day, unless I attempt to do my routine? If I do my routine, and my penis isn't responding, then does that mean that the NEXT day is a down day? It pretty much defeats the purpose of a down day I i can;t find out my penis isn't responding until AFTER i start my routine or when I finish it. Please be specific. thanks
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How do I determine a down day?
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When your dick feels tired or worn out that could be a down day. Take your shduled days off on your routine, then try doing maybe a day more next week. ooner or later you will know, it is a hard thing to quantify. How do I explain to you what your dick feels like when it needs a day off. I am sure when you finally overtrain you will know it.Going an inch and 1/2 deeper than before
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