So I have a High or No LOT

[flowgoer Junior Member Find all posts View Profile Close flowgoer]

Just starting out guys, really loving all this info and the potential for some major results really excite me. So I am a few days into JP's 90 day training and its going well. One thing I realized early on here and reading about...I have an extremely high LOT or not one at all. I feel no tug back at all.

I plan on sticking with JP's 90 day course just because I am in this for the longhaul and don't need results overnight.

My question is, What is the best way to maximize results with a high LOT when I'm finished with the 90 day training? What are some of the typical gains guys with high LOT can receive.

Thanks a LOT

Flowgoer

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

By doing stretches at every angle if your lot is that high You will get the best results in lig sretch with downward angles.

[flowgoer Junior Member Find all posts View Profile Close flowgoer]

By doing stretches at every angle if your lot is that high You will get the best results in lig sretch with downward angles.

Thanks Big O. Should I be doing that now with jp's or wait till im finished?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

JP90 day routine has stretches at ths angkes, it should have stretches to the left, right, straight out, straight up and straight down.