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  • How long should it take to complete a JP90 session?

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Thread: How long should it take to complete a JP90 session?

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  1. 01-06-2013 #1
    JDC93
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    I found a thread on this a while back; I can't seem to find it now.

    Anyways I'm about 4 months into PE and I'm still doing the JP90 routine with added jelqs and stretches. Right now, (excluding warmup, warmdown and possible edging/ballooning) I'm doing about 30-40 minutes of stretching, and at least one hour of jelqing. I do the directional stretches plus 5 reps of A-stretches. Jelqs are the same as JP90, just more reps (probably around 80/70 compared to the 50/30) Still doing three sets of each.

    I'm experiencing no PIs, save for possible decreased EQ and/or apparent size decrease which may or may not be attributable to PE.

    Anyways, am I way out to lunch here? Should it be taking me longer? Too long?

    PS: Is pain after stretching normal? Sometimes the skin of my penis near the base feels friction-burned (best I can describe it); no internal pain however.


    Thanks.
    Last edited by JDC93; 01-06-2013 at 04:17 AM.
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  2. 01-06-2013 #2
    arkham
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    In the JP90 thread I belive that there is excact time for one rep. Like 1stroke=3-5sec. Just count the number of jelqs you do. And you will have time. And in my opinion for you after 4 months of PE almost 2h of excercises is too long. My routine takes like 10min and I think I have gained already 1/16.
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  3. 01-06-2013 #3
    Stumpy1981
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    definately sounds like overtraining to me, try cutting back some and listen to your body. As for the friction burn sensation again probably too many reps with too tight a grip.
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  4. 01-06-2013 #4
    feelymcfeel
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    Takes me around an hour.
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  5. 01-06-2013 #5
    JDC93
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    So the general consensus is that I may be overdoing it.

    I can't imagine getting it all done in one hour though.
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