Thread: overhand and under hand grip
- 01-17-2013 #1
- Join Date
- Dec 2012
Hi, what is the difference between overhand and under hand grip?, which one is more effective
Last edited by rov; 01-17-2013 at 04:46 PM.
- 01-17-2013 #2
that's a good question, i have tried both and underhand grip seems easier to do personally..
- 01-17-2013 #3
yeah I find it varies for different exercises, like a uli I feel is much more effective with underhand but an erect bend is much better with an overhand, this isnt neccessarily true and just my opinion.
- 01-17-2013 #4
- Join Date
- Dec 2011
- Blog Entries
I think the overhand is better for jelqing; it seems to allow deeper access to the base - granted, I have a sizable fat pad.
My wrist gets in the way and feels uncomfortable the other way.I am no longer an active member on the PEGym.
Nice Guy blog posts
"It's either 6:15 or Mickey has a hard-on" - George Carlin
- 01-17-2013 #5
i like to alternate between overhand and underhand while jelqing. I think I read somewhere that the overhand grip is better though so you get to jelq the full shaft from top to bottom and minimise possibilities of getting a baseball-bat effect..Starting Stats: 24/12/2012
BPEL 5.775'' now 6.00''
BEG 5.00'' now 5.125''
MSEG 4.775'' now 4.875''
TSEG 4.5'' now 4.775''
Short term 6 month goal
- By jcarrier in forum Penis Enlargement ForumReplies: 3Last Post: 12-21-2012, 01:17 PM
- By mystic wolf in forum Penis Enlargement ForumReplies: 5Last Post: 04-07-2011, 06:37 AM
- By caracho in forum Penis Enlargement ForumReplies: 2Last Post: 04-03-2011, 01:16 PM
- By jekyllnhyde360 in forum Penis Enlargement ForumReplies: 4Last Post: 02-26-2011, 09:11 PM
- By IkeRed in forum Penis Enlargement ForumReplies: 1Last Post: 08-16-2010, 10:40 PM