Quote Originally Posted by oddball View Post
i have been doing the UJ and UV's at 100 strokes at a time then a few squeezes then back to another 100 for 4 sets,,,,, is 100 at a time a little longer for fatigue?

these jelg strokes are 3 seconds to 4 seconds
I think it better if you pm me rather than hijack another person's thread. Either that or make a separate post and I will gladly respond. How long does your jelqing routine take? My initial reaction is that you are doing an awful lot of intense jelqs. How often do you do them, what is your resting schedule like?