Shrinkage post intense cardio / weights

[LovePE Senior Member Find all posts View Profile Close LovePE]

Everytime after an intense workout my dick feels like it turtles and same with balls. I think its a natural reaction because during your workout you're drawing blood towards where it's needed in your muscles. Do you guys get the same? I know exercise is good for overall health and sex life but I feel like its counter my PE due to the regular turtling, I work out every day sometimes twice. So heres a tip, after every workout I've started doing 10 min of bathmate on the shower just to recirculate blood back to the penis to promote growth

[Jobrafo Junior Member Find all posts View Profile Close Jobrafo]

Ive always had the same response. I would like to know how to counter it too.

[Sean Jacobs Retired Moderator Member of the Month Dec 2012PEGym Hero Find all posts View Profile Close Sean Jacobs]

I have the same response. I just head to the bathroom do 10-20 dry jelqs, get an erection, then put on my silicone cock ring. It is back to nice and plump.

[Steneo Senior MemberPEGym Hero Member of the Month Dec 2013 Find all posts View Profile Close Steneo]

Same thing happens to me every single time, it's normal I think for the reasons you state above. I've found that a few shakes in the shower plus nice hot water helps.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Everytime after an intense workout my dick feels like it turtles and same with balls. I think its a natural reaction because during your workout you're drawing blood towards where it's needed in your muscles. Do you guys get the same? I know exercise is good for overall health and sex life but I feel like its counter my PE due to the regular turtling, I work out every day sometimes twice. So heres a tip, after every workout I've started doing 10 min of bathmate on the shower just to recirculate blood back to the penis to promote growth

Steneo has it right about blood being drawn to where it's needed most. The extreme flaccids after heavy cardio or other training sessions should only be temporary. In addition to doing a few jelqs, applied heat (as in a "warm up") will also help counter extreme flaccids.