Can't seem to get any gains, should i just be patient?

[morten555]

Started jelqing 12/12/2012 ->>Length : 15 cm wide : 12,5 cm. My routine warm-up, 30 minutes Jelq. 1 Day on 1 Day off and i have been sticking with my routines about the entire time and yet i don't see any gains. Am i just being impatient?

On the plus side +

Increased morning wood
Increased blood flow
Horny


And i still measure the same ->>Length : 15 cm wide : 12,5 cm. Any help would be gladly appreciated

[Black Amethyst]

You and I are on the same boat. Been jelqing since around the same time and no improvements what so ever. More of a flacid gain and definitely increased blood flow. Only difference is my routine. I am doing the JP90 but instead of 150 jelqs, I am doing 100 due to time constraint and privacy.

[Jay1983]

Maybe add some stretching in there. Also maybe increase to a 2 day on 1 day off schedule.

What about edging/ballooning? Kegels?

[Black Amethyst]

I definitely stretch before and after. I also do a 2 on 1 off. Finally, I try to do as much kegels and ballooning as possible but privacy makes it difficult.

[Sean Jacobs]

Personally I say if you haven't had any noticable positive changes (improved EQ, size gains, etc) in 30 days then it is time to make some adjustments to your routine. But the adjustments depend on you. You can add more reps, or fewer reps...you can increase or lower intensity...you can add new exercise, remove excersizes.... Keep trying new things if what you are doing isn't working for you.

[bahamaboner71]

More stretching. I go all week and sabbath off.

[nick_85]

Just jelqing may be a good way to start for a month or so and your positive pi's show its working but maybe its time to start a full routine like jp90 or similar to incorporate some stretching.

[morten555]

Thanks for the support guys! I'll look up that Jp90 Routine and try it out got nothing to lose

[morten555]

Any of u have experinced any gains with the jp90 Routine?

[nick_85]

I had almost 1cm on jp90. about 1/3 of an inch to the American folk