Ok, its time to clear this up once and for all. In my memory, I've always been told length first, girth next. Blah blah. I understand most of the reasons. My question is, why can't I hang, and do girth work afterwards. I don't understand this, someone enlighten me, please. Like right now for example. I am going to hang, then go to the gym. Why can't I do a girth workout when I get home from the gym? I'm starting to think my length gains are slowing down, and once they slow down to a certain point I want to focus on girth, as I have for a long time now. Anyone please explain why I can't do both?
Lets rule out overtraining off the bat. Sometimes, my EQ is to high to put my hanger on. This is the reason for doing girth afterwards.
Lets rule out overtraining off the bat. Sometimes, my EQ is to high to put my hanger on. This is the reason for doing girth afterwards.
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