Tweet
Do you warm down after your workouts? I hear people don't, and I hear people do. Do you feel it may effect gaining since the ligaments become easier to turtle? Then again, could prevent injury right? I would hate to think that I didn't gain during JP90 all because I warmed DOWN as well.
-
3/16/15 : Started Phallosan Forte mixed with GoodLookingLoser.com's BathMate, Jelqs, and Stretching Routines
BPEL: 6.5, 6.75, 7, 7.25, 7.5
EG: 5.0, 5.25, 5.5, 5.75, 6, 6.25, 6.5 -
i dont but most of times i and my session with warm water bathmating which is a kind of warmdown i think(and i ve read it somwhere also)start - 11/1/13|11/10/13
Bpel 14.6 cm | Nbpel 14 cm
UpperEG 12.3 cm | 12.6 cm (5,5x5)in -
Ive heard that a cycling of warm and cold is great for after your workouts. I usually just fowfer in the bathtub for my warmdown and don't bother with cooling down.Start July 2012: 6.3 BPEL, 5.125 MSEG
Current : 7.375 BPEL, 5.3-5.4 MSEG, 7.125 NBPEL
Short Term Goal:7.5 BPEL, 5.5 MSEG
Goal: 8.5 BPEL, 6 MSEG, 8.25 NBPEL
I am on a fucking Girth Mission right now. No sleep till 5.75 MSEG!Comment
-
I have never warmed up or down.started PE in 2008.... BPEL 7.5" x EG 4.5"
6/10/11
NBPEL 7.1" BPEL 7.5" x EG 5"
FL 5.5" FG 4.5"
24/10/11
NBPEL 7.1" BPEL 7.5" x EG 5.2"
31/3/12
NBPEL 7.1" BPEL 7.5" x EG 5.3"
3/5/12
NBPEL 7.1" BPEL 7.5" x EG 5.4"
13/2/13
NBPEL 7.1" BPEL 7.5" EG 5.65"
15/5/14
NPPEL 7.2" BPEL 7.75" EG 5.75"Comment
-
I've been getting better pi's since I introduced my warmdown... take that how you want, but I'd say it is goodBPEL 6.0 6.1 6.2 6.3 6.4 6.5 6.6 6.7 6.8 6.9 7.0 7.1 7.2 7.3 7.4 7.5
MSEG 4.5 4.6 4.7 4.8 4.9 5.0 5.1 5.2 5.3 5.4 5.5Comment
Comment