Ok so I have been on and off with pe'ing for a few months and finally decided to commit to a solid routine. I'm doing Jp's 90 day routine. My question is after I do the routine I also pump in a 2x8 cylinder for 2-3 15 minute sessions. What are your thought on this and do you think it will help/hinder gains.
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Jelq's AND pumping
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Cant see why it would hinder gains, it will most likely help with girth gains though, cant see it doing anything for length. As long as your not overtraining, its all good my friendStarting Point: September 2010: 6.5" x 5"
Goal: 8" x 6"
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You never slow down, you never grow old!
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