What exercises are the best for adding girth ? I'm focusing on v jelq and compressor and I've read about compressor but are there any videos on how to do the actual motion ?
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compressor ?
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I believe it is an OK grip at the base and one under the glans, then you squeeze the hands towards each other. I believe it has a few different names but I could be wrong. I will find what I can on it.Going an inch and 1/2 deeper than before
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I could not find crap on it but I am sure that is what it is, and yes, it is for the shaft.Going an inch and 1/2 deeper than before
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It's pretty much the way they describe the horse squeeze here : Horse Squeeze - Penis Exercise For Size and Hardness
You can do it the way big O said, but you will work more on the mid shaft than on the rest.Last edited by popol5169; 03-09-2013, 04:26 PM.https://www.pegym.com/forums/penis-e...a-jelqing.html
Quality jelqs / Moving squeezes
Off to the real world.
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