Since joiniing this site my growth has exploded. It's great to be able to go to a place where people are genuinley there to help. so to all of you who have sent me in the right direction,, Thank you.
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finally got all of my measurements to post. Im feeling pretty good about it so far!
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Originally posted by .I. View Postsome sick gains, congrats!
can you share your routine with the rest of the guys?
And some tips you might give would be welcome, you must be doing 'something' right10/14/12
Bpel: 5.75
eg : 6.25
nbpfl: 3.25
fg : 4 .25
3/28/13
bpel: 7.25
eg: 6.75
nbpfl: 5.25
fg: 5.25
Goal
bpel: 8.5
eg: 7
nbpfl: 6.75
fg: 6
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Originally posted by bringthepain View PostThey all came really fast once i mad a few adjustments. Now i feel like i can see it growing by the day! Maybe I accidentally did everything right.Last edited by Jay1983; 04-03-2013, 08:30 PM.You never slow down, you never grow old!
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I have a strange feeling my gains are linked to some outside factors as well. I am 6'5" tall so maybe that gives me some more room to move. I was an athlete my entire life and always wore spandex under my shorts, even for underwear. I wonder if all that compression actually made me smaller over years and years. Im also fairly young and on testasterone replacement thearapy (isn't every mma fighter?) so im sure a combination of all these things set me up for fast gains. what do you think?10/14/12
Bpel: 5.75
eg : 6.25
nbpfl: 3.25
fg : 4 .25
3/28/13
bpel: 7.25
eg: 6.75
nbpfl: 5.25
fg: 5.25
Goal
bpel: 8.5
eg: 7
nbpfl: 6.75
fg: 6
Comment
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Originally posted by bringthepain View PostI have a strange feeling my gains are linked to some outside factors as well. I am 6'5" tall so maybe that gives me some more room to move. I was an athlete my entire life and always wore spandex under my shorts, even for underwear. I wonder if all that compression actually made me smaller over years and years. Im also fairly young and on testasterone replacement thearapy (isn't every mma fighter?) so im sure a combination of all these things set me up for fast gains. what do you think?You never slow down, you never grow old!
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Originally posted by Jay1983 View PostOutside factors or not bro, you worked for them gains. It's better to enjoy than to investigate.10/14/12
Bpel: 5.75
eg : 6.25
nbpfl: 3.25
fg : 4 .25
3/28/13
bpel: 7.25
eg: 6.75
nbpfl: 5.25
fg: 5.25
Goal
bpel: 8.5
eg: 7
nbpfl: 6.75
fg: 6
Comment
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Comment