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Why do we do helicopters? To increase blood flow? Do they increase size at all? I like doing them now that my ligs are good and loose..
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I do helicopter shakes because they make me fly.You never slow down, you never grow old! -
its a good warm up, i do lots of it before jelquing.Comment
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It's fun and if you do them with no hands you can feel it more in your ligs.
I do it for blood flow after a stretch or as a warm-up.BPEL: 6.7-8.57" NBPEL: 6.3-8.25"
MEG: 5.9-6.5" HeadEG: 5.4-6.25" BEG: 6.25-7"
CI:1.5 -2.5
Flaccid: 5"x4.75" -> 6.25"x5.375" for +63% volume
275ml-435ml in 3 years, 6 months(active 2 years) for +58% volume
6.7x5.9 - 8.57x6.5 or bigger than 9/10x49/50 - 2999/3000x1666/1667Comment
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I am not that big so I need to use my hand. I do them between long stretches to limber up the ligs and smooth muscle.Last edited by not2big; 04-06-2013, 01:06 PM.Valued Member of 12+ years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.Comment
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Now that's a 2 hit combo that literally puts me out of this world!Originally posted by Padawan787 View PostHelis + red bull = WIN
You never slow down, you never grow old!Comment
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I second that. It's nice to shake off the stressed wiener this way between sets in my case.Originally posted by GoingForGold View Post02/10/12: NBPEL: 6,75" (17cm) MidEG: 4,75" (12cm)
04.04.13: NBPEL: 7.25" (18,4cm) MidEG: 5" (12,7cm)Comment
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