Does anyone know any good exercises to increase girth? any devices and techniques i could use? Thanks
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Penis Exercises | PEGym is the first place you should read up on under girth because there are different parts of the shaft which may need more attention that others. You can also look at my log and find some girth ideas which I primarily devote to.Begin 7/25/2011:
NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6
Current 12/05/2014:
FL 5.25, FG 5.2
NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7
Long:
UEG:MEG 6.5
https://www.pegym.com/forums/progres...henewuser.html
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You could start by doing uli's and horse squeeze between a jelg sets.
When I formulated a routine it was around my upper shaft to level it more with the mid and below because my cs is huge from the mid down but thins out going upward. So really you should take the time to figure out what on the shaft needs the most work unless you are just one of those few dudes which is just leveled in girth all around.
Secondly, there are plenty of girth exercises on the link which I used even to modify and create my own girth exercises out of.
Start out with some light super slammers and work up from there.Begin 7/25/2011:
NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6
Current 12/05/2014:
FL 5.25, FG 5.2
NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7
Long:
UEG:MEG 6.5
https://www.pegym.com/forums/progres...henewuser.html
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i dont think my penis is evenly girthed. There isnt that much of a difference in my penis girth. although,my upper to mid shaft doesnt have as much girth as the base. Can i use a clamp or something for the Horse squeezes?Starting 08/26/2012
EL: 7 inches
EG: 5.5 inches
Current March 2013
EL: 7.25 inches
EG: 6 inches
Goal
EL: 8 inches
EG: 6.5 inches
Ultimate Goal
EL:10 inches
EG: 7 inches
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I used bathmate pump and it really help to improve penis girth. I think you should use it, and it would help you to get better girth and length too. I read its review and after that decided to go for it You can read its review or search google for find its information. I found a link i hope this may help you to fix the problem.
<url removed>Last edited by Dangler; 08-03-2015, 11:37 AM.
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Originally posted by robertpatrick View PostI used bathmate pump and it really help to improve penis girth. I think you should use it, and it would help you to get better girth and length too. I read its review and after that decided to go for it You can read its review or search google for find its information. I found a link i hope this may help you to fix the problem.
Bathmate Penis Pump - Does Bathmate Penis Pump Work?Starting 08/26/2012
EL: 7 inches
EG: 5.5 inches
Current March 2013
EL: 7.25 inches
EG: 6 inches
Goal
EL: 8 inches
EG: 6.5 inches
Ultimate Goal
EL:10 inches
EG: 7 inches
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Originally posted by robertpatrick View PostWell ardianus.. I got a site and after that i purchased it. I think the link i posted may help you. I just found it and followed as directed. It costs me $40.Starting 08/26/2012
EL: 7 inches
EG: 5.5 inches
Current March 2013
EL: 7.25 inches
EG: 6 inches
Goal
EL: 8 inches
EG: 6.5 inches
Ultimate Goal
EL:10 inches
EG: 7 inches
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