Jelqs focusing on length, PONR, porn and mastrubation and edging

[King Zyzz Junior Member Find all posts View Profile Close King Zyzz]

What is up guys. So while doing the JP90 routine i think it says to do 50-70% erection, if i want to target length what erection level should i be at and why is it going to focus more on length? Also ive seen people typing PONR, what is it? And alot of people avoid porn and mastrubation, why? And what benefits do edging have? Thanks!

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

You're fine with doing the jelqs as JP said, but it is usually believed that jelqing at low erection level (30%) is better for length, probably because as you're more flexible you get more stretch in the ligs at the end of the jelq.
PONR is the Point Of No Return, it's moment when you know you won't hold back your ejaculation/orgasm (two things that can be separated, look into the stickied posts in the premature ejaculation forum).
Porn often disturbs people in their sexual habits, with low erection quality and premature ejaculation as primary examples.
Not cumming too often allows you to stay with an overall better erection quality, and therefore enhance the edging sessions, also it makes you enjoy the edging, or sex without ending with ejaculation (which is helpful when with a partner).
Edging increases your stamina in sex, and contribute to maximize gains made from your PE work out by pushing the shaft tissues to the max for a prolonged period of time.