I want to focus more on girth and there are 3 exercises i will be doing, one is a device.
ULI's, Jelqs and water pump (bathmate)
Id do V-Jelqs as well but i find them very awkward to perform.
I also have a question about ULI's, when i clamp hard at the base (pressing toward pubic bone), the only indication that tells me im doing them right is that my dicks veins pops out alot.
So anyway, heres the routine.
Warmup
10 min bathmate normal pressure entering flacid
5 min jelq
30 sec ULI's
5 min jelq
30 sec ULI's
5 min jelq
30 sec ULI's
10 min bathmate entering hard with challenging pressure
So thats basicaly doing jelqs and ULI's for 15ish minutes. Do you think thats effective.
ULI's, Jelqs and water pump (bathmate)
Id do V-Jelqs as well but i find them very awkward to perform.
I also have a question about ULI's, when i clamp hard at the base (pressing toward pubic bone), the only indication that tells me im doing them right is that my dicks veins pops out alot.
So anyway, heres the routine.
Warmup
10 min bathmate normal pressure entering flacid
5 min jelq
30 sec ULI's
5 min jelq
30 sec ULI's
5 min jelq
30 sec ULI's
10 min bathmate entering hard with challenging pressure
So thats basicaly doing jelqs and ULI's for 15ish minutes. Do you think thats effective.
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