On rest day's, is it ok to do light jai's throughout the day, say 10 rep's - 3 or 4 times a day.
Also I've been giving Harold a small light stretch, just lengthening out a bit more than flaccid and tucking him inbetween my sack & leg for 1 or 2 hours while I work at my desk.
He is not squashed just stuck in a slightly stretched state.
Again is this a alright thing to do on days off.
Also I've been giving Harold a small light stretch, just lengthening out a bit more than flaccid and tucking him inbetween my sack & leg for 1 or 2 hours while I work at my desk.
He is not squashed just stuck in a slightly stretched state.
Again is this a alright thing to do on days off.
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