Go buy a heating pad!

[Whitesnake45 Member Find all posts View Profile Close Whitesnake45]

I wanted a proper and consistent way of warming up so I got one of those plug in heating pads. Let me tell you guys... This thing gets me nice and loose and stretches have never been better. With a proper warmup and short breaks to reheat throughout the session you'll seriously notice a difference! Just a tip from a newbie so take it or leave it!

[Looking4more Retired Moderator Member of the Month Feb 2013PEGym Hero Find all posts View Profile Close Looking4more]

I use a small heating pad made for using on arms and legs for my warmups. It is the best way that I have found so far.

[Sonny747 Senior Member Find all posts View Profile Close Sonny747]

Interesting.. Can you recommend a brand or where to get good deal? I like the sock, but it usually burns me then cools off too much to be consistent..

[namsokiek Banned Find all posts View Profile Close namsokiek]

I concur with the use of a heating pad. These are easily found at your big box stores (Walmart, Target, Kmart, Sears) for $5-$10. Or on Amazon.

Nice consistent heat, able to reheat between sets, still ready to go after you workout to encourage blood flow.

Some come with a bit of material you can wet then use to generate a humid heat.

[snippan Senior Member Find all posts View Profile Close snippan]

Interesting.. Can you recommend a brand or where to get good deal? I like the sock, but it usually burns me then cools off too much to be consistent..

This looks good
Orthopaedic Electric Thermal Heat Belt / Pad Back / Joint / Muscular Pain Relax | eBay

[jada135 Junior Member Find all posts View Profile Close jada135]

This looks good
Orthopaedic Electric Thermal Heat Belt / Pad Back / Joint / Muscular Pain Relax | eBay

i think that pad is way to big can someone with a arm pad provide a link?

[snippan Senior Member Find all posts View Profile Close snippan]

i think that pad is way to big can someone with a arm pad provide a link?

The first one I linked has a mini and regular size. The mini is 24 cm X 18.5 cm (9.5 X 7.25 inches) thats a good size


Maybe this one?

Pain Relief Electric Heating Pad Ultraheat Technology Orthopaedic Heating Belt | eBay

[Looking4more Retired Moderator Member of the Month Feb 2013PEGym Hero Find all posts View Profile Close Looking4more]

Interesting.. Can you recommend a brand or where to get good deal? I like the sock, but it usually burns me then cools off too much to be consistent..

I have no idea who makes ours. No name on the thing. Its about 6 inches wide and about 18 inches long. It has been in the family for years and nobody knows where it came from.

[Whitesnake45 Member Find all posts View Profile Close Whitesnake45]

The one I got was about ten bucks at Walmart and while it is pretty big I just fold it in half lengthwise and wrap my unit with as much as I need.

[eow. Member of the Month April 2013 Find all posts View Profile Close eow.]

Rice sock > heating pad imo.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

I love my heating pad

[GoingForGold Senior Member Find all posts View Profile Close GoingForGold]

I find strong blood-flow to the area to be the best warm-up.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

The rice sock has to be one of the best DIY warm up/down tools, but according to some trainees the following does the job very well too: Unique-Heat Personal Enhancement Heating Pad . That particular company has been around since the early days of "internet PE forums".

[Sonny747 Senior Member Find all posts View Profile Close Sonny747]

Awww mann.. Just got one.. This thing is great.. My back has never felt better.. Works on the penis too.. 12$ with 5 different heat settings..

[Andros Senior Member Find all posts View Profile Close Andros]

The rice sock has to be one of the best DIY warm up/down tools, but according to some trainees the following does the job very well too: Unique-Heat Personal Enhancement Heating Pad . That particular company has been around since the early days of "internet PE forums".

Thanks for the link! I just ordered one of these