- 05-04-2013 #1
- Join Date
- Nov 2011
Ok so I have been trying to focus on girth for 2 months and very little progress. I do my warm up for 10 minutes, do 250 jelques, horse squeezes, and (2) 5 minute pumps. Any suggestions from experienced growers from girth alone. I would also be curious the workout that growers use.So I have been at for a while and need to post results since I started.
Flacid November 11. 3.75 March 13. 6"
NBPEL Nov 11. 5.5" March 13 6.5"
BPEL Nov 11. 6 March 13 7.2"
EG Nov 11 4.5 March 13 5.1"
- 05-04-2013 #2
- Join Date
- Jun 2009
I keep bringing this up and will continue to do so because I believe in them so strongly - try UJ's and UV's (see my signature). They are so much more effective at forcing blood up through the precise chambers you want the blood forced up through. You will have to cut way back on the number of reps you do should you decide to try these. Perhaps as few as 70 depending on your intensity.
- 05-04-2013 #3
Anyone try dld girth blasters I think they're called haven't done them long enough to know what sort of permanent gains ill get from them, but certainly in first week or so my cock feels fatter. I'm sure I'll need to keep doing them to experience serious and permanent gainsWanna be bigger than big
- 05-04-2013 #4
And can I just say by your results whatever you've been doing has been working for girth if it's thickerWanna be bigger than big
- 05-04-2013 #5
- Join Date
- Dec 2009
- Jersey Shore
I would start increasing your pumping time a little bit more each week until you reach 3 ten minute sessions. However, if you notice any decrease in EQ, back off for a while until your EQ returns and you can start increasing time again. If you are pumping at below 5 hg, you can also try slowly increasing the vacuum level until you reach 5 hg.Valued Member of 7+years at the PEGym12/'09 (start) NBP EL - 4.5, EG - 4.4
12/11 NBPEL - 5.1, MSEG - 5
01/13 NBPEL - 5.35, MSEG - 5.1
01/14 NBPEL - 5.35, MSEG - 5.25
01/16 NBPEL - 5.4, MSEG - 5.5
Fat Pad = 1+/-
Real cars have two seats. Everything else is a bus.
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