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  • Can someone help me

    Hello I have be doing PE for 8 months now and wondering if erect bends are the best exercise for girth and correcting a downward curve I have little success with the curve and girth gain please give me some advise on the best curve correction and girth exercise I am currently 8 inches in length and 4 inches in girth thanks all .

  • #2
    Hey man, you have an unusual situation...you have a long cock but probably a very tight/strong tunica. I would really work girth exercises and try to break down the tunica strength which will help ( not cure) the curve. Erect squeezes, bends and jelqs (carefully) to expand the shaft will break the fibres down that keep that extreme curve...I have a strong curve but as your dick thickens it lessens the effect.
    Started: 7 x 5
    Current: 8 inches x 6.25 inches (whole shaft)
    Goal 8.5 x 6.5

    Pics. https://www.pegym.com/forums/members...8-56-46-1.html

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    • #3
      Tunica tugs and bundles will help. DennyA is right you have a thick tunica (multi-fibered). I suffer with the upper shaft but it's getting there. Also, erect squeezes with about a 1-2 minute hold will slowly force the tunica to micro-tear the fibers and rebuild.
      It will take time but you will get there, bro.
      Begin 7/25/2011:
      NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

      Current 12/05/2014:
      FL 5.25, FG 5.2
      NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

      Long:
      UEG:MEG 6.5

      https://www.pegym.com/forums/progres...henewuser.html

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      • #4
        Thanks guys I really hope it helps but can you explain erect squeezes I've not really ever worked in girth so idk the exercises in detail

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        • #5
          Here ya go. This might help.
          Erect Squeeze - Penis Exercise For Size and Hardness
          Bondage.
          Some people call it domestic violence.
          We call it foreplay.
          Got cuffs? GAME ON!

          My routine and gains.

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