Some "rest days" and suddenly I gained

[snippan Senior Member Find all posts View Profile Close snippan]

I have hang with great routine for 2,5 month and have not see any gains, last week I got so much to do so I did not have time to hang for 4 days. I measure almost everyday so I knew what my measure was before this 4 "rest days". After this 4 days without any PE, no manual stretch or hanging I measure my penis and see a real good gain. I have gained 1cm, have measure so many times now because I did not believe it.....it´s unbelievable haha.

Before I hang every day 1-2h depends on how much time I had, the weights around 10-14lbs BTC or something between BTC and SD. Now I have started to think if it's good to take 1-2 rest days every week because I really want to gain like this

[eow. Member of the Month April 2013 Find all posts View Profile Close eow.]

Do you think it's probably just improved EQ from giving hanging a rest?

[snippan Senior Member Find all posts View Profile Close snippan]

Do you think it's probably just improved EQ from giving hanging a rest?

I have start to hang with my routine now for 1 week and the gain is still there

[EraStyle Senior Member Find all posts View Profile Close EraStyle]

I can confirm this happens. I was 17 cm, when I left to visit a friend in another town for about 5 days. So 5 days without PE. When I got home, I was 17.2 cm, couldn't believe it. Of course re measured many times, and it was true. Day after, I was 17.4! Of course, re measured many times, rest of the week to make sure it was true. I can't explain why this happens. Like I say, PE is so random.

[Jakebfs Senior Member Find all posts View Profile Close Jakebfs]

It could be that your cells have divided, which would give you more length, but with the continued strain of hanging every day the cells hadn't had much of a chance to develop into full sized cells? Just an idea, I don't really know much about the details of growth, I just like thinking of possibilites :P

[HungJury Senior Member Find all posts View Profile Close HungJury]

I definitely think that a rest every few months is incredibly beneficial. Gotta give the guy time to breathe every once in a while! lol!

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

I like a few days/or a week off, at the end of each month, hey,
I'm old, cranky, wear hearing aids, glasses, and fart a lot.
I need a rest break....

[snippan Senior Member Find all posts View Profile Close snippan]

I can confirm this happens. I was 17 cm, when I left to visit a friend in another town for about 5 days. So 5 days without PE. When I got home, I was 17.2 cm, couldn't believe it. Of course re measured many times, and it was true. Day after, I was 17.4! Of course, re measured many times, rest of the week to make sure it was true. I can't explain why this happens. Like I say, PE is so random.

Great to hear So this have happend to other PE:ers

[snippan Senior Member Find all posts View Profile Close snippan]

I definitely think that a rest every few months is incredibly beneficial. Gotta give the guy time to breathe every once in a while! lol!

I think so also

[snippan Senior Member Find all posts View Profile Close snippan]

I like a few days/or a week off, at the end of each month, hey,
I'm old, cranky, wear hearing aids, glasses, and fart a lot.
I need a rest break....

LOL, I'm not old but feel the same

[RodSteel69 Member Find all posts View Profile Close RodSteel69]

Great gains mate i will take a few days off as my routine is intense, KIP!

[PanBird Senior Member Find all posts View Profile Close PanBird]

Happened to me as well

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

True growth comes from rest and recuperation. Exercise is merely the catalyst.

[GettingOverIt Senior Member Find all posts View Profile Close GettingOverIt]

Rest days work on gains/growth/repairs.
I do intense but short stretching routine and rest most of the week. I've seen the gains grow in from leaving it alone for a few days.
I also think that the work you put in is the catalyst, and the rest days build your penis. So pis can be indicators for rest, what it's basically saying is you have worked out enough, need to grow. So whether you have long drawn out medium intensity training or short strenuous exercise, that will determine the time it takes to notice pi signals and prompt you to rest.