- 06-07-2013 #1
- Join Date
- Jun 2013
I started doing PE 3 months ago, been lurking here for some time now. At first i was doing PJ's routine for 2 months and saw a minor increase in grith but nothing in length, now iv done supra slammers for 1 month and i must say they are the best PE excersise iv ever done.
what im wondering is, why do people say that one should not do supra slammers if you havent been doing PE for over a decade, if i can get insane result as a beginner without any harm, why cant others ?
p.s sorry for my english, as it is my 3rd language
- 06-07-2013 #2
- Join Date
- Sep 2012
There is no 1 size fits all solution to pe, some guys have dicks you could run over in a truck and get no negative side effects. Some of us only have to look at our dicks the wrong way and it turtles and dies. It's better to err on the side of caution then have a bunch of guys run around with broken dicks because they tried to run before they can walk. I personally think you can start with any exercise you want as long as you approach it with with a progressive intensity mindset, take it easy and build up slowly.
- 06-07-2013 #3
- Join Date
- Sep 2011
supra slammers aren't recommended for someone who is inexperienced because of the intensity and the complexity in relation to jelqs.
Jelqs may be the simplest easiest exercise and the bedrock of PE, yet we see hundreds of post which say "HELP!! I PLLED BY DIK OFF BY jelqing!!" or "Jelqing cause me to get ED."
This happens because people don't read the instructions, lack the reading comprehension to understand the instructions, or don't believe the guidance which states that jelqing intensity (force and number of repetitions) should be increased gradually and closely linked to PIs. This is to condition the penis and the PE practitioner for PE.
SS's are much more intense and slightly more complex than jelqs. If beginners can't do a jelq without emasculating themselves they are less likely to do SS's without the same negative side effects.
Beginners could gain doing advanced exercises, however, it is infinitely morel likely that they will break their dick before they gain. If you look hard enough on this forum, you'll find enough evidence to support this statement.
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