Just looking to copy an advanced schedule from someone. If anyone here has gotten to lasting long with full erection please copy and paste your kegel AND reverse kegel routine down to the letter plz. Also ppl post ur successful jelq schedule even though im settling with jp90 im receptive. Please and thank you. Btw kegel wise im looking for ADVANCED workouts. Im ready to move on from just anal clenching. Including your reverrse kegel schedule please.. just looking for something successful to copy to the letter
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