Squeezes... Tell me more.

[Weightlifter]

Hey guys, are squeezes meant to do flaccid, erect, semi? Do I hold it at the base or..? For how long... Would like to hear the ins and outs about them, because I want to have some girth focus in my routine but can't use lube every session so I thought squeezes would be a good exercise for girth when I can't use lube. If someone got other advice for non lube girth exercise definitely welcome.

[Dangler]

https://www.pegym.com/forums/penis-e...tml#post153790
https://www.pegym.com/penis-exercises/horse-squeeze
https://www.pegym.com/penis-exercise...zing-exercises

[Weightlifter]

Thanks Dangler!

[Looking4more]

I have found that I made better gains when doing the Squeezes with about an 80-90% erection level. That seemed to allow for better expansion than doing them fully erect.