how do you preform these?
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fowfers??
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https://www.pegym.com/forums/beginne...ers-101-a.html
Side Fowfer - Penis Exercise For Size and Hardness
Here you go man... the first link is from the getting started page, which is a great resource. The second is from the toolbox tab... it includes a vid. I've found that I can actually sleep in a fowfer and it helps with turtling and flaccid hang. Hope this helps buddy.
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