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flacid girth question

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  • flacid girth question

    ive recently started doing 20min LAS per day and its already doing wonders for my flacid hang length
    but i was wondering if there is a specific exercise to target flacid girth?
    thanks in advance
    start 3/2013
    bpel 5 3/4"
    mseg 4 3/4"


    current 6/2013
    bpel 7"
    mseg 5"

  • #2
    I hear good things about Bundled LAS, especially heated. Try searching for that, see if it is what you are looking for.
    Ziege

    My Log: https://www.pegym.com/forums/progres...s-journey.html

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    • #3
      thank you ziege, i will look into that now
      start 3/2013
      bpel 5 3/4"
      mseg 4 3/4"


      current 6/2013
      bpel 7"
      mseg 5"

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