Ive been wondering here lately if hanging and jelqing together would be a good idea? I've done both and am now currently hanging but I want another manual to do like jelq?
Announcement
Collapse
No announcement yet.
Hang + jelq?
Collapse
X
-
From what I've seen on the forums, hanging and jelqing go great together as long as you don't overdue it and hurt yourself. It's when you hang and pump that problems start arising because of edema. I say go ahead and add the jelqs to your routine as long as your member can handle them and you've got the time!
-
-
Ninja, have you started hanging yet? If not, then for at least a little while you can do both. I was able to hang and pump until just recently when I upped the weight. Hang first and then pump, and try to allow all edema to go away before hanging again. After awhile though, you should stick with one or the other. It's a shame cause their both really good exercises.
Comment
-
Originally posted by Condar View PostNinja, have you started hanging yet?.
I've been wanting to buy a bib-hanger.. but I've just been short on finances.
I know there are some budget build (home-made) hangers that are supposed to be good.
Comment
Comment