Hi, I started jelqing on 2nd january 2013. I had sex with three different women and I was always told that I'm big etc. but i wanted just 1 extra cm in girth so I started P.E. My routine is based only on jelq with a light clamp around base (100 reps each hand) and 10-20 Uli's. After workout my penis is pumped etc. but since start I gained 0.7 cm in BPEL and only 0.1-0.2 cm in MEG. I tried clamping but I don't like it. How can I gain girth? Is it something wrong with my routine?
Announcement
Collapse
No announcement yet.
Small gains
Collapse
X
-
Originally posted by Cinest View PostHave you conditioned your penis with the JP90 routine? Clamping is a very advanced exercise.Focus on the positive :D
-----
The dog in the bun represents my lifetime goal.
Comment
-
Try UJ's and UV's. UJ's will hit your CS extra hard, and the UV's will hit your CC's better than regular V's do. There is a sticky for each at the top of the this forum.FL 6.0"/MFG 5.75", BPEL 7.00"/MEG 6.5"
The Ultimate Jelq (The UJ)
The Ultimate V (The UV)
Testicle Jelq (The TJ)
Heated Bundled LAS
Ultimate Warmup Exercise
Comment
-
Originally posted by invoker90 View PostMy routine is based only on jelq with a light clamp around base (100 reps each hand) and 10-20 Uli's.
How long do you hold each uli? I think 10-20 ulis is to MUCH, unless it's about 10 sec each.
And what do you mean by light clamp around base 100 reps each hands?
Comment
-
Originally posted by kaspern View PostHow long do you hold each uli? I think 10-20 ulis is to MUCH, unless it's about 10 sec each.
And what do you mean by light clamp around base 100 reps each hands?
Ulis are for about 20 sec each - just to get final "pump".
My routine is 2 days on 1 day off.Last edited by invoker90; 07-08-2013, 12:19 PM.
Comment
Comment