I Feel like its shrinking

[swole9412 Member Find all posts View Profile Close swole9412]

I use a cock rings and a pump. I put the cock rings on in the morning, go to the gym then when I get home I pump for a little. Then I shower up stretch and do the exercises. I feel like i lost some length and cant keep a full erection while im trying to do girth exercises. Any info on what to do about this?

[AGaySeaOtter Member Find all posts View Profile Close AGaySeaOtter]

It could be a sign of overtraining! How long have you been doing PE for?

[swole9412 Member Find all posts View Profile Close swole9412]

It could be a sign of overtraining! How long have you been doing PE for?

Not long enough

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Definitely do some measuring, to eliminate doubts, get a ref point.
Might try separating the rings from the gym workout, Do all your PE after your shower.

[swole9412 Member Find all posts View Profile Close swole9412]

Definitely do some measuring, to eliminate doubts, get a ref point.
Might try separating the rings from the gym workout, Do all your PE after your shower.

Havent measured in a couple of weeks. So I should wear the rings after the gym?

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

Definitely do some measuring, to eliminate doubts, get a ref point.
Might try separating the rings from the gym workout, Do all your PE after your shower.

This, but if you are still concerned, try a 3 day break and see how your unit feels. Overworking is a legitimate concern. Most shrinking is temporary in PE, and usually a sign of pushing too hard, so just put a little pressure on the breaks, and then drop a gear.

[swole9412 Member Find all posts View Profile Close swole9412]

This, but if you are still concerned, try a 3 day break and see how your unit feels. Overworking is a legitimate concern. Most shrinking is temporary in PE, and usually a sign of pushing too hard, so just put a little pressure on the breaks, and then drop a gear.

I was just Jelqing and I saw blood on my hand. Scared me

[CaptainJohnson Retired ModeratorSenior MemberPEGym Hero Find all posts View Profile Close CaptainJohnson]

I was just Jelqing and I saw blood on my hand. Scared me

Check for wounds where the blood could have come from. Usually, it is just a rip in the skin, which will take a few days to heal up. Take a break. If you cannot find a spot where the blood could have come from, check the tip of your penis. If your penis feels odd or something is wrong with it in any way, go see a doctor.

I think you'll be fine, but it is best do double check everything. Take a 3 day break from PE if it was just breaking skin. If it was something more than that, take a longer break, depending on the type of injury.

Once again, never shy from seeing a doctor.

[swole9412 Member Find all posts View Profile Close swole9412]

Check for wounds where the blood could have come from. Usually, it is just a rip in the skin, which will take a few days to heal up. Take a break. If you cannot find a spot where the blood could have come from, check the tip of your penis. If your penis feels odd or something is wrong with it in any way, go see a doctor.

I think you'll be fine, but it is best do double check everything. Take a 3 day break from PE if it was just breaking skin. If it was something more than that, take a longer break, depending on the type of injury.

Once again, never shy from seeing a doctor.

Well I checked and after I seen the blood I went to take a piss and there was no blood coming out at all. I hope it is something small and I trimmed earlier so maybe it could be a slight cut from that

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Cock rings are not meant to be worn for extended periods of time, despite what some guys on here say is there "routine" I would stop with the ring unless you are going less than 20 minutes, it lets blood in but slows down or blocks outflow, not good for fresh blood. I dont believe that cock rings risk will be worth the very minimal benefits.

[BossBoy93 Senior Member Find all posts View Profile Close BossBoy93]

Come to think of it every since I started to where cock rings its been a little harder for me to keep an erection when doing the exercises. Usually I can get it up and keep it up without too much effort. I got it up earlier then got my phone ready to take a pic and it was damn near flaccid. That never use to happen

[Danster579 Senior Member Find all posts View Profile Close Danster579]

YOU NEED REST!!!

Listen to what I'm saying. Rest. If you have low eq, blood, etc. it's a 110% absolutely fucking sure thing that your overworking yourself.

Take a week off and see how you feel. I would take a minimum of two weeks, if I was you. Continuing like this is only going to make thing worse. Your dick isn't just going to come back from something like this with no rest. K?

Lean about PIs (physical indicators). You need to learn about your body but in the mean time these will help.

When you come back, do less reps, lighter grip, more rest and more heat (moist heat for 15 minutes before and after)

Build up to a big dick. If I had to guess you are either to eager for gains or have a very sensitive cock. Either way its time to take a break and slow down.

[CLOSEDDennyA Senior Member Find all posts View Profile Close CLOSEDDennyA]

Come to think of it every since I started to where cock rings its been a little harder for me to keep an erection when doing the exercises. Usually I can get it up and keep it up without too much effort. I got it up earlier then got my phone ready to take a pic and it was damn near flaccid. That never use to happen

You still want to Kegel with them to strengthen PC and don't get used to the cockring doing all the erection "work"...use them as tools, not crutches.