Time Spent on PE & Biggest Gainers

**benschmidt** · 08-24-2013

They can be reduced by using the very same methods that women do after pregnancy. Stretch marks are indeed less likely to occur when the skin is properly moisturized.

**Maximust** · 12-15-2015

Sooo, it's better to WetJelq!?

**Maximust** · 12-15-2015

Originally Posted by DryJelq

How much time do you need to spend on PE to gain multiple inches? 11x7 has said in a few threads that he used to spend 2 hours or more every day.

How long does it take to ramp up to that type of a routine?

I really haven't made any significant gains in the past 3 years (only .25-.375 in length) (almost nothing in girth) and I really want to make the transition from big to really big. My goal for the next year is to go from 7.1x5.4 to 7.6x5.7.

How much time do I need to spend in order to achieve this?

You increased your Girth by 0.6"!!!
That's a lot! Do you know what was the reason in the beginning?
A lot of low EQ% jelqing and Squeezing? Or at an High EQ%
Tunica stretches and bends?

I'm still trying to determine the best routine.
Next to being consistent and take my time of course.
I prefer to workout less time and less intense,
don't want to overwork it.
Plus I don't want to waste time.
But I want gains none the less ^_^

**Mixim** · 12-15-2015

I wonder how exactly it worked for that 11 inch guy... 2 hours atleast a day lol.. wonder what kind of routine he had.. annyone know?

**Jay1983** · 12-15-2015

Originally Posted by Mixim

I wonder how exactly it worked for that 11 inch guy... 2 hours atleast a day lol.. wonder what kind of routine he had.. annyone know?

Going411by7?

https://www.pegym.com/forums/success...y-routine.html

**Mixim** · 12-15-2015

Originally Posted by Jay1983

Going411by7?

https://www.pegym.com/forums/success...y-routine.html

Oh well I guess thats him

Thx

It seems like he did only jeqls + one his jelq cimbined with stretch special + kegels / edging
So not V jelqs or anything like that interesting

Anyway sent you msg some while ago.. if u have time :P

**Big Al** · 12-15-2015

We conducted a client study for our best gainers. The study shows gains made, the time it took to make them, and additional notes. Please see Big gainers (updated on page 3) for details.