How ya going everyone
I'm new here and just trying to get my head around what exercises will do what. forgive me if this is a stupid question but if someone was to do only stretching exercises like the basic stretch for example and no other girth exercises . would you maintain the the same girth and only gain length or would you gain length and loose girth.
I'm new here and just trying to get my head around what exercises will do what. forgive me if this is a stupid question but if someone was to do only stretching exercises like the basic stretch for example and no other girth exercises . would you maintain the the same girth and only gain length or would you gain length and loose girth.
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