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Lambda jelq

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  • Lambda jelq

    I'd like to incorporate these into my routine but I'm not sure how to preform them properly. From what I can tell, they are essentially the inverse of the 'V' jelq; palms facing the body, and fingers pointed down. I take it that they must be preformed straight down.

    I tried them today but they feel very awkward. To get any blood moving, I must cup my hand which I apparently is not advised.

    Any tips or tricks? Thanks.

  • #2
    It might feel awkward initially but results will be good after some days.

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