Hi guys i am little confuse now and being confuse does not help making progress at all.
Ok now i am focus more on length..
i was and i am successful with girth work, whatever i do my dick just explode to really girth state . even when i jelq pumping even when i do kegels (if i do them right) my girth goes beyond my thoughts.
Now i want to focus on length and please don't advice me to use size-genetic extender because i did use it for 350 hours and gained absolutely 0.
Now i am focus on Length doing manual stretches because before i never toke them seriously.
at the moment i do this
i stay in steaming room about 20 min soana for about 10 and jacuzzi for about 25 min, also i warm up manualy with wraping tshirt around me dick on shower.
and here i go
5 minute jelq
5 min bathmate
2min edging
5 min jelq
5 min bathmate
2min edging
5min jelq
5 min bathmate
5 min edging
and length routine follow
stretching up down left right also 1:30 4:30 7:30 and 10:30 clock . So far 8 minutes stretching with 1 minute per angle.
Also i do A stretch using my finger instead of the arm because i am not that long i am just 6 inch nbpel. 1 min
Also A stretch but reverse again using my big finger . 1 min
behind the check left right 1 min each =2 min
Straight out holding for 1 minute
also one 1 min rotation around to make blood flow back to normal so 15 minutes in total.
When i have day off from bathmate which i do 2 on 1 off i go for full 2 sets non stop and one set before i go to bed like in total 40 to 45 minutes. When i use bathmate and jelqing i do only one set of 15 minutes, one set when i go home after few hours and 1 set before bedtime.
So my question is this
1: do u guys quit girth work and focus only on length ?
2: i am doing to much ? (i am not new to PE)
3: do i have to do my sets both of them in same time like 45 minutes or splitting like i am doing right now is fine ?
4: is 1 minute ok for each angle or 30 seconds is better ?
5: i grip the first set right in base and stretch second set i grip in middle of shaft and i stretch, in third set i grip 1 inch before glans and i stretch is that ok ?
Please let me know guys because it seems that i never was so lucky with length.
Kegels
Now, thx to some of u guys here i tried to work out reverse kegels but i still don't know if i am doing that right.
Normal kegels. i do them stooping urine in middle on stream holding for couple of seconds and releasing.
Now i try to do reverse kegels by simply trying to shit my self by forcing everything on my body to go out but seems very hard indeed to breathe ... is that correct ? I still don't know how some of u squeeze that muscles using hands but i am trying to figure out because each time i touch them they seems to be very small.
Now i am doing something else which i don't know if is good or bad but u guys let me know please.
I stop urine in middle stream of my penis for 30 seconds. Now in this 30 seconds i do thiss...
1: 5 seconds blocking the muscles to release the urine
2: 5 seconds trying to push the urine out with as much force i can
i repeat this for 3 sets each so 6 sets in total 3 to stop it and 3 to make it go faster.
Next i release some urine to go out and i do another sets. 2
Next i release some urine to go out and i do another sets. 3
so in total 3 rounds of holding urine for 30 sec and doing 6 sets of 5 seconds releasing and holding
i do this couple of times a day.
Is this correct ? or am i doing something stupid because when i do this i get horny as fuckt and i feel like i want to fuck every hole in my room also my girth expanded rapidly.
Waiting for your advice
Regards
Ok now i am focus more on length..
i was and i am successful with girth work, whatever i do my dick just explode to really girth state . even when i jelq pumping even when i do kegels (if i do them right) my girth goes beyond my thoughts.
Now i want to focus on length and please don't advice me to use size-genetic extender because i did use it for 350 hours and gained absolutely 0.
Now i am focus on Length doing manual stretches because before i never toke them seriously.
at the moment i do this
i stay in steaming room about 20 min soana for about 10 and jacuzzi for about 25 min, also i warm up manualy with wraping tshirt around me dick on shower.
and here i go
5 minute jelq
5 min bathmate
2min edging
5 min jelq
5 min bathmate
2min edging
5min jelq
5 min bathmate
5 min edging
and length routine follow
stretching up down left right also 1:30 4:30 7:30 and 10:30 clock . So far 8 minutes stretching with 1 minute per angle.
Also i do A stretch using my finger instead of the arm because i am not that long i am just 6 inch nbpel. 1 min
Also A stretch but reverse again using my big finger . 1 min
behind the check left right 1 min each =2 min
Straight out holding for 1 minute
also one 1 min rotation around to make blood flow back to normal so 15 minutes in total.
When i have day off from bathmate which i do 2 on 1 off i go for full 2 sets non stop and one set before i go to bed like in total 40 to 45 minutes. When i use bathmate and jelqing i do only one set of 15 minutes, one set when i go home after few hours and 1 set before bedtime.
So my question is this
1: do u guys quit girth work and focus only on length ?
2: i am doing to much ? (i am not new to PE)
3: do i have to do my sets both of them in same time like 45 minutes or splitting like i am doing right now is fine ?
4: is 1 minute ok for each angle or 30 seconds is better ?
5: i grip the first set right in base and stretch second set i grip in middle of shaft and i stretch, in third set i grip 1 inch before glans and i stretch is that ok ?
Please let me know guys because it seems that i never was so lucky with length.
Kegels
Now, thx to some of u guys here i tried to work out reverse kegels but i still don't know if i am doing that right.
Normal kegels. i do them stooping urine in middle on stream holding for couple of seconds and releasing.
Now i try to do reverse kegels by simply trying to shit my self by forcing everything on my body to go out but seems very hard indeed to breathe ... is that correct ? I still don't know how some of u squeeze that muscles using hands but i am trying to figure out because each time i touch them they seems to be very small.
Now i am doing something else which i don't know if is good or bad but u guys let me know please.
I stop urine in middle stream of my penis for 30 seconds. Now in this 30 seconds i do thiss...
1: 5 seconds blocking the muscles to release the urine
2: 5 seconds trying to push the urine out with as much force i can
i repeat this for 3 sets each so 6 sets in total 3 to stop it and 3 to make it go faster.
Next i release some urine to go out and i do another sets. 2
Next i release some urine to go out and i do another sets. 3
so in total 3 rounds of holding urine for 30 sec and doing 6 sets of 5 seconds releasing and holding
i do this couple of times a day.
Is this correct ? or am i doing something stupid because when i do this i get horny as fuckt and i feel like i want to fuck every hole in my room also my girth expanded rapidly.
Waiting for your advice
Regards
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