- 10-18-2013 #1
- Join Date
- Jun 2009
The past week I've been doing a different exercise.
Essentially the exercise is done at semi-erect levels from 50-75%. Maybe higher if you are well conditioned.
The exercise is exactly how it sounds. You do a light to medium static stretch and then squeeze at the base lightly. This is kind of like an Uli, but at semi-erect levels. 2 days ago I did a workout doing only this exercise for approximately 15 minutes. My penis responded very well. I had a really good hang the rest of the day and even had a few spontaneous erections.
I felt similar to a jelq except that you could get more of a length workout in the process. jelqing has never felt like a good length exercise to me. And regular stretches don't seem to help me a lot because it doesn't target the smooth muscle tissue. With this I feel like I'm getting a good lengthwise stretch of not only my tunica and ligaments, but also my smooth muscle tissue. It just feels like a better when I stretch them simultaneously. When I do flaccid stretches, my EQ always plummets and I have do a lot of edging to try to get my smooth muscle to get that same stretch.
Today I did a 5 minute workout in the morning and then another 5 minute workout when I got home. Then I measured my BPFSL after the workout and I measured 7.9 BPFSL. Previous high measurement was 7.8 BPFSL. Recently I've been measuring 7.7 BPFSL. Then I decided to do some edging and I got myself up to 7.4 BPEL. My previous high was 7.3 and lately I've been measuring 7.2 BPEL.
For anyone who is well conditioned I highly recommend giving this a try. It feels really good. You can feel your smooth muscle really get a good stretch with this exercise.
The other reason I like this exercise is because I feel like you can make it more of a length workout or more of a girth workout depending on how hard you squeeze and how hard you stretch.
Last edited by DryJelq; 10-18-2013 at 07:27 PM.My Scientific Theory on PE
Date BPFSL-BPEL MEG BEG
6/09 6.50 - 6.25 -4.8 -5.1
2/10 7.2----6.75 -5.2 -5.6
7/12 7.4----7.0---5.3 -5.6
7/13 7.6----7.2---5.4 -5.7
10/16 7.8 - 7.3
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